Ultramarathon.se

Fong-Sang (Larry) Lai

Född
4 DEC 1970
Nationalitet
Malaysia
DUV-ID
372343
Nat: M55
Int: M55
Totalt antal lopp: 58
Total distans: 4295.717 km

2024

4 lopp · 200 km
8 DEC
Nakawan UltraMAS
50km
Trail
11:17:26
62
10 NOV
Taman Negara Ultra - 50kmMAS
50km
Trail
11:09:16
37
19 AUG
Muallim Cross Country RunMAS
50km
Trail
10:35:36
55
1 JUN
Merapoh Rainforest Trail - 50 KmMAS
50km
Trail
10:11:11
77

2023

4 lopp · 250 km
13 OKT
Magnificent Baling 100kmMAS
100km
Trail
21:42:45
29
7 OKT
Kailas Tioman UltraMAS
50km
Trail
15:53:56
32
16 SEP
Kailas Mount Ophir Ultra TrailMAS
50km
Trail
16:00:45
79
9 SEP
Ultimate Trails of the South 50kmMAS
50km
Väg
13:57:18
8

2022

4 lopp · 334 km
26 NOV
Ultimate Trails of the SouthMAS
50km
Väg
17:14:44
24
8 OKT
Ultimate Trails of Penang 100 KmMAS
105km
Trail
31:10:43
80
10 SEP
Janda Baik Ultra 100 KmMAS
100km
Trail
27:35:51
44
28 MAJ
Pearl of the Orient UltraMAS
79km
Väg
14:34:23
168

2019

5 lopp · 349 km
29 NOV
Sekinchan Ultra 50kmMAS
50km
Väg
6:14:49
33
11 OKT
Ultimate Trails of Penang 100 KmMAS
105km
Trail
32:23:13
40
8 SEP
KLAU Jungle TrailMAS
60km
Väg
10:40:00
15
23 JUN
Ultimate Trails Of Penang Eco 50 KmMAS
50km
Väg
13:10:19
38

2018

4 lopp · 402 km
28 OKT
Mantin Ultra Trail RunMAS
50km
Trail
9:27:40
10
20 OKT
Janda Baik Ultra 100 KmMAS
100km
Trail
18:56:40
17
16 MAR
TITI 200km Road Ultra MarathonMAS
200km
Väg
38:33:11
21
24 FEB
UiTM UltramarathonMAS
52km
Väg
7:03:22
45

2017

5 lopp · 367 km
17 DEC
Janda Baik Ultra 53 kmMAS
53km
Trail
7:17:26
25
19 NOV
MSIG Malaysia Action Asia 50MAS
50km
Trail
8:31:07
21
30 SEP
Penang 84 km ChallengeMAS
84km
Trail
10:10:50
4
22 JUL
Cameron 100 Km Ultra TrailMAS
100km
Trail
21:11:54
30
26 FEB
Gunung Nuang Endurance 12 hour RunMAS
12h
Väg
80.000 km
2

2016

7 lopp · 517.9 km
3 DEC
12 hour Bukit Cinta UltramarathonMAS
12h
Väg
50.000 km
52
4 SEP
Back 2 Endurance 12 hour RunMAS
12h
Väg
52.900 km
68
17 JUL
Langkawi 100 Km Ultra MarathonMAS
100km
Trail
16:53:17
24
5 MAR
KubUltra 60MAS
60km
Trail
10:44:00
12
19 FEB
Ultra Trail Hong Kong (UTHK) 170HKG
156km
Trail
44:07:19
33

2015

6 lopp · 435.467 km
22 NOV
Clark-Miyamit Falls Trail Ultra (CM50)PHI
50mi
Trail
14:40:29
40
12 APR
Kemensah Killer Krazy 45kmMAS
45km
Trail
8:41:39
22
28 MAR
King of the Mountain - Four Lakes 100kPHI
100km
Trail
27:18:54
51
28 FEB
Tagaytay to Kawit 50K UltramarathonPHI
50km
Väg
5:19:55
20
17 JAN
Rizal 360 60K UltramarathonPHI
60km
Väg
9:51:00
44

2014

10 lopp · 735 km
30 NOV
Puerto Galera 50K UltramarathonPHI
50km
Väg
6:19:00
16
22 NOV
Putrajaya 100 - 100 Km RunMAS
100km
Väg
20:15:11
19
8 NOV
Mt. Banahaw 360° 100K Ultra MarathonPHI
100km
Väg
17:26:03
41
10 OKT
The North Face 50 SingaporeSGP
50km
Trail
7:54:10
219
6 SEP
Penang 100 km ChallengeMAS
100km
Trail
16:47:17
35
19 JUN
Valley Trail Challenge 50kPHI
50km
Trail
7:13:50
49
15 FEB
TITI 100km Road Ultra MarathonMAS
100km
Väg
14:49:00
22
8 FEB
The North Face 100 Thailand - 50 KmTHA
50km
Trail
8:16:08
104

2013

5 lopp · 452.75 km
29 DEC
MR25 Cross Country Ultra MarathonSGP
12h
Trail
51.750 km
89
21 SEP
Craze Ultra 101 kmSGP
101km
Väg
20:05:01
20
27 JUL
CUC 100km Ultra Marathon Leg 3PHI
100km
Väg
17:42:13
73
30 MAR
Twilight Ultra ChallengeSGP
16h
Väg
100.000 km
11
19 JAN
Hong Kong 100 Ultra Trail RaceHKG
100km
Trail
21:13:27
436

2012

3 lopp · 171 km
30 DEC
MR25 Cross Country Ultra MarathonSGP
12h
Trail
51.000 km
56
13 OKT
The North Face 50 SingaporeSGP
50km
Trail
6:23:06
102
11 MAR
Twilight Ultra ChallengeSGP
16h
Väg
70.000 km
25

2011

1 lopp · 81.6 km
18 DEC
MR25 Cross Country Ultra MarathonSGP
12h
Trail
81.600 km
7